Amount of 18:2 conjugated linoleic acid (CLAs) in Plantains, green, raw

Fruits and Fruit Juices

In 100 g (Grams) of Plantains, green, raw there is 0 g of 18:2 conjugated linoleic acid (CLAs). Change amount

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18:2 conjugated linoleic acid (CLAs)

18:2 conjugated linoleic acid (CLAs) is a nutrient present in many other foods. The below table lists foods high in 18:2 conjugated linoleic acid (CLAs) other than Plantains, green, raw.

Lamb, New Zealand, imported, subcutaneous fat, raw 1.065 g 1.06%
Lamb, New Zealand, imported, Intermuscular fat, raw 1.055 g 1.06%
Lamb, New Zealand, imported, subcutaneous fat, cooked 0.995 g 1.00%
Lamb, New Zealand, imported, Intermuscular fat, cooked 0.915 g 0.92%
Lamb, Australian, imported, fresh, seam fat, cooked 0.742 g 0.74%
Lamb, Australian, imported, fresh, external fat, cooked 0.725 g 0.72%
Beef, New Zealand, imported, subcutaneous fat, cooked 0.69 g 0.69%
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 0.667 g 0.67%
Beef, New Zealand, imported, subcutaneous fat, raw 0.664 g 0.66%
Lamb, Australian, imported, fresh, external fat, raw 0.656 g 0.66%
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 0.653 g 0.65%
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 0.628 g 0.63%
Lamb, Australian, imported, fresh, seam fat, raw 0.61 g 0.61%
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 0.489 g 0.49%
Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised 0.448 g 0.45%
Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered 0.435 g 0.44%
Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw 0.415 g 0.42%
Butter, whipped, with salt 0.413 g 0.41%
Beef, New Zealand, imported, intermuscular fat, cooked 0.4 g 0.4%
Beef, New Zealand, imported, intermuscular fat, raw 0.398 g 0.40%

Plantains, green, raw

Plantains, green, raw is a type of Fruits and Fruit Juices. The most significant nutrients in Plantains, green, raw are listed below.

Water 61.1 g 61.1%
Energy (calorie) 152 kcal
Energy (joule) 635 kJ
Protein 1.25 g 1.25%
Total lipid (fat) 0.07 g 0.07%
Ash 0.92 g 0.92%
Carbohydrate, by difference 36.66 g 36.66%
Fiber, total dietary 2.2 g 2.2%
Sugars, total 2.29 g 2.29%
Sucrose 0.18 g 0.18%
Glucose (dextrose) 1.09 g 1.09%
Fructose 1.02 g 1.02%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 32 g 32%
Calcium, Ca 2 mg
Iron, Fe 0.75 mg
Magnesium, Mg 41 mg 0.04%
Phosphorus, P 31 mg 0.03%

Nutrients in Plantains, green, raw